On March 9, I posted up information on the Shamrock Run to the Miami Running Fitness Examiner page.
The run, which took place on Sunday, March 15, started and ended from John Prince Park in Lake Worth, Florida. I did the 10 mile Shamrock Run in a time of 1:45. Although slow by most runners standards, this was a personal best for me.
I started running less than 1 year ago, so I was quite please with my results. My minute per mile pace is slowly but steadily improving and I have managed to loose 24 pounds since I started running - SWEET!
Brooks ID Gear
I have to give a shout out to Brooks Running. I am sponsored by Brooks, as part of the Brooks I.D. Program. I was wearing the following Brooks gear during the Shamrock run: Brooks I.D. running hat, shirt, shorts and T6 racing flats. It was a bit chilly in the morning, before the sun came out, so I was wearing my Brooks I.D. jacket when I first got to John Prince Park.
Run Diva Photos
Here are a few photos of the Run Diva taken at the Shamrock Run.
Take care,
Lynn Smythe AKA the Run Diva






















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